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Bill Sardi
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Posted May 29, 2019: by Bill Sardi
Sleep: Trying to get 8 hours of uninterrupted sleep may be frustrating. Modern humans are going to sleep two hours later than the daylight-darkness cycle. Prior to electric lighting, people slept for about 6 hours, awoke for about two hours, and then went back for a second sleep. Blue light emitted from electronic devices, even smart phones, or computer monitors fouls up melatonin secretion, the sleep hormone. Be aware. Blue light filters are available for computer monitors and eyeglass lenses. However, no one is mentioning that blue light filtering in the AM is counter-productive and impairs the dissipation of melatonin and could theoretically induce daytime sleepiness. Best to get some direct sunlight early in the AM to awaken fully refreshed and alert.
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Posted May 13, 2019: by Bill Sardi
David Getoff has a new book out. Who is David Getoff? Just a very thoughtful man who has dedicated himself to help you when others couldn’t. If you have been given the short end of the stick by modern medicine, then David Getoff may be just what your doctor didn’t order.
Getoff begins his book by saying: “To all the people with numerous varied ‘diseases,’ ‘conditions,’ and ‘syndromes,’ who the traditional medical system has failed to serve, to the thousands who have fallen through the cracks of our broken disease-care system, a system addicted to diagnosing and naming every condition, a system whose professionals neither have the faintest idea what caused the disease nor a way to cure it…. This book is for all of you.”
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Posted April 12, 2019: by Bill Sardi
It is only a matter of time now……. we must read between the lines. Public health authorities are not forthcoming about a fungal infection that has been stealthily killing people for over a decade. There will be no safe place to run to. Hospitals will be cordoned off. Nurses will refuse to go to work. Human populations will die off in large numbers, starting in areas where anti-fungal herbicides have been employed that spawn drug resistance, as an ongoing public health threat that has been hidden for too long, spreads beyond hospital walls and now cannot be reversed. That is a predictable scenario given the following facts that have been hidden for too long.
Health authorities are not going to tell the public what is really going on. Most hospitals are threatened with being quarantined and even shuttered if not completely avoided by a frightened public. Visitors will not be allowed to enter. The health threat posed by a treatment-resistant fungus – Candida auris – is unprecedented. It has a 30-60% mortality rate!
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Posted March 2, 2019: by Bill Sardi
If you could read my lips, they don’t follow the above title. My headline has to pass censorship now that various online news sources say they are burying anti-vaccine posts under pressure from Congress. Facebook and Pinterest have reportedly blocked searches for vaccination to “stop the spread of misinformation.” Write anything against vaccines and you will be branded as a wacko who is endangering the lives of virtually everybody.
Yet a careful examination of current vaccine propaganda does not support the idea that widely reported outbreaks of measles correlate with any anti-vaccine programs or even the spread of measles solely by unvaccinated individuals.
Data from the Centers for Disease control reveals cases of measles could just as easily be from incomplete vaccination (no booster shots), what health authorities are calling “vaccine hesitancy,” meaning when people delay second vaccination.
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Posted February 14, 2019: by Bill Sardi
Q: My wife, 66, has suffered for a few years now with sever night-time leg cramps which affect her sleep. We’ve tried a dozen different magnesium supplements, potassium, and other electrolytes all with no affect. Magnesium Chloride baths, foot baths, and sprays—no improvement. Any recommendations?
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Posted January 24, 2019: by Bill Sardi
Nurturing is a female characteristic. Caring for the helpless is a universal yearning given to females. A pet cat or dog helps fill that yearning for many women. But then again, women who date helpless men pursue trouble. It’s common for young women to date “losers.”
How many fathers end up chasing away pathetic boyfriends their daughters bring home with them? I always wondered why the most beautiful girls in high school wouldn’t date the class president who had his own job, bought his own car, got good grades. He didn’t need to be rescued, that is why.
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Posted January 7, 2019: by Bill Sardi
Disease investigators are calling for ultra-heat treatment of unfermented cow’s milk products, in particular infant formula, to abolish the transmission of genetic material that programs humans for disease. [Journal Translational Medicine 2019]
While most cow’s milk undergoes heat Pasteurization to kill off potentially pathogenic germs, that is not sufficient to block the transmission of genetic material (microRNAs) that program humans for disease.
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Posted November 7, 2018: by Bill Sardi
A biological reality is that many Americans may have been genetically pre-programmed to develop diabetes, heart disease, high blood pressure, become obese, even suffer with mental depression and other mental problems, based upon circumstances in their mother’s womb and very early childhood. That is when the human library of ~25,000 genes that resides in the nucleus of every living cell in the body develops what are called epigenetic tags or marks.
Genetics is the arrangement of steps (nucleotides) on the DNA ladder that is fixed whereas epigenetics involves the dynamic protein-making aspect of genes (called gene expression or gene silencing) that helps humans adapt to their immediate environment.
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Posted August 13, 2018: by Bill Sardi
The Idea Salt Is/Isn’t Bad For Your Health Depends On What Your Definition of Is Is.
Do you find yourself reaching for the saltshaker and then deciding not to salt your food because scientific reports say not to?
Join the confused.
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Posted August 11, 2018: by Bill Sardi
It tastes salty. It is in your kitchen. And it’s dirt cheap. And it’s threatening Big Pharma? What is it?
Just tell your doctor: “Hold the steroid shots, anti-inflammatory drugs and pain relievers. I’ll take a quarter teaspoon of baking soda straight up with water.” Could Big Pharma be brought to its knees by sodium bicarbonate pills?
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